Fat ars anti-brainwashing philosophy

fat-ars-rights A friend asked me not a very long time ago:

»Did it not help you to hear from your friends and family that you are not fat?«

I answered: »No, it did not.«

Being a slim beauty, she was curious: »How so?«

My explanation was as follows:
»You see. It’s pictures that really get to you. You see them everywhere – the professional models. These pictures are very strong messages to our subconscious. Stronger than any words. We are being brain-washed since childhood.«

She was appalled: »That’s horrible.«

I smiled a most content smile and told her the secret: »But you can beat these pictures. There are ways. I used both Louise Hay and Phyllis Krystal methods. But I am sure there are others.«

She smiled back. She joined me swimming later, for there is no diet like exercise. You do not have to be slim, but it is very healthy to be fit.

Take care,
Helena Smole, author of Balancing the Beast, a book offering a bright view of schizoaffective disorder ˗ bipolar or manic-depressive type

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