If any of the international bloggers writing about mental health and other psychology issues knows about lack of compliments ─ than it is me. Why so? Because I am Slovene. If you give a compliment in Slovenia, you are most likely going to sound suspicious. People fear that you have something up your sleeve. No wonder there are so many extreme sports people in Slovenia, but also many alcoholics. Nothing can supplement the lack of compliments from parents in childhood, except maybe if we learn to compliment each other on a daily basis. We can re-learn our habits. I am sure there are compliments...

I don’t mean to criticize the younger generation, but in my opinion jogging with music in your ears through a forest is not a very good idea. Why? I have recently discovered that human beings have a need for silence. If we knew how to incorporate some silence into our lives, we would not need that much psychotherapy and tranquillizers. Really? What am I talking about? Meditation in Eastern/Asian sense is based on silencing first your surroundings and consequently your mind. The final goal of meditation, reached only by monks, is a state without thoughts. We live in a crazy world, where we have to...