Posted by Helena Smole in Improved self-image
on Jul 20th, 2015
While some degree of the fear of mistakes is useful and healthy, too much of it can prevent our actions. We might never change things for the better. Or we might never meet new friends for instance.
It is true that we can avoid pain by not taking any action and thus omitting mistakes. Yet, the moment we see pain as experience, it might decrease the ‘wrongness’ of a mistake. Of course causing a car accident for instance will always feel wrong. But what about changing a job for example? You earn less at the new job and the change might feel as a mistake. Is it really? Is money everything?...
Posted by Helena Smole in Schizoaffective disorder
on Jun 22nd, 2015
“We dislike losing the things we have more than we appreciate gaining the things we don’t have.” (Bevelin P.: Seeking Wisdom from Darwin to Munger, Third Edition, Post Scriptum AB: 2013, p. 67)
For me the most painful loss was the loss of health at the age of 22. The diagnosis was scary and even hard to spell: schizoaffective disorder. My first reaction was denial. I thought for years that psychiatric pills were the only remedy. Later I started to explore lifestyle changes. Today I do many things to stay healthy, taking medication is only one of them.
In the morning, before I start writing, I do...
Posted by Helena Smole in Relationships
on Jul 21st, 2014
If any of the international bloggers writing about mental health and other psychology issues knows about lack of compliments ─ than it is me. Why so? Because I am Slovene. If you give a compliment in Slovenia, you are most likely going to sound suspicious. People fear that you have something up your sleeve. No wonder there are so many extreme sports people in Slovenia, but also many alcoholics. Nothing can supplement the lack of compliments from parents in childhood, except maybe if we learn to compliment each other on a daily basis.
We can re-learn our habits. I am sure there are compliments...