I have found out recently that my anxiety is in a way primary and the reason for it are secondary. How did I discover that? For every fear which appears in my mind I try to find a consolation. And when I soothe myself regarding one fear, another one appears. Some days I eventually calm down, but on bad days the train of fears is endless. This is, in my opinion, because anxiety is there no matter what the circumstances of my life are. And my mind attaches secondary reasons to anxiety. Sometimes I still feel anxiety, even when I have managed to mentally remove all reasons for fears. It feels like a...

Looking around, seeing advertisements everywhere one would think that wish fulfillment is the core of our lives. And it probably is. We are bombarded with new ways of making our desires come true. There is not a place where one can be free from commercials except in one’s sleep. That is what makes it so hard to resist wishes, when we know deep inside we should give them up for our own sake. But that is not what people usually talk about, is it? Listen carefully and you will notice how much time we devote to telling each other about wishes. Little do we know that it is in fact the reduction of...

Like most holidays in the heat season my husband and I made what is slowly becoming a traditional compromise: we spent 5 days in the mountains and 5 days at the seaside, both in our home country. You have probably guessed: he likes the mountains, while I prefer the sea. Although I must say, over the years of our marital journey, I have grown close to the mountains and he started to like the sea. It is funny how one’s likes are not so set in stone, once one is willing to step out of the box of one’s standard views. It took a lot of adjusting though. I can ascend up to 900 meters (3000 feet) of...

In our Western world spirituality is excluded from schools. If you want your child to learn about the spiritual aspect of our being, you enroll the kid in Sunday school or a similar educational institution, which is usually organized by a certain church. In other words, we have separated the world of science (primary school) and the world of religion (Sunday school). Some scientists are even trying to prove that there is no God. On one hand, it is good to have secularized school, so that the church cannot exert too much power over people. And God has given us a brain capable of discovering and...